A smiling woman with dark curly hair wearing a white tank top and white pants, standing in front of a white background with orange geometric shapes.

Shaping the Future of Women's Health

Learn more
A woman in a white tank top and white pants standing in front of a large orange circular backdrop, smiling and looking at the camera.

Shaping the Future of Pelvic Health

Learn more
A colorful grid pattern with blocks of purple, orange, and light blue squares and rectangles.
A woman with short dark hair, smiling, wearing a sleeveless black top and a delicate silver necklace, standing against a neutral background.

Meet Kat, and learn the story behind the Project.

With 12 years of experience and a fire lit by the generous mentors who shaped her early career, Kat created Pelvic Floor Foundations to pay it forward and raise the standard of care in women’s health physiotherapy.

Through evidence-based mentoring, Kat doesn’t just teach skills — she builds confident, critical thinkers who are ready to revolutionise women’s healthcare from the inside out.

Learn more about Kat
A woman sitting on a white sheet, wearing beige underwear, laughing and smiling while holding her legs close to her chest.
Icon with a purple circular background and minimalist design of three stacked geometric shapes in pastel colors, surrounded by white text that reads: 'pelvic floor foundations project'.

Why Pelvic Floor Foundations?

Because Kat believes women deserve better. Better care, better outcomes, and a better future. Through PFF, she’s here to cultivate a new generation of physios who aren't just competent — they are extraordinary: confident, curious, and uncompromising in their pursuit of better healthcare for women.

At PFF, we’re not just teaching pelvic health — we’re shaping the future of it.

An orange circular token with a purple keyhole symbol in the center. Around the edge of the token, the text reads 'the key' in light pink.

The Key: our full-scope mentoring program

At PFF, we know real growth doesn’t happen in isolation — it happens when you're surrounded by the right people, asking the right questions, and tackling the hard stuff together.

When you join The Key, you're not just getting guidance — you're stepping into a powerhouse network built to fuel your confidence, sharpen your clinical skills, and keep you moving forward.

As a member of The Key, you’ll get access to:

  • A pie chart with four sections: two orange segments, a light peach segment, a purple segment, and a small orange circle.

    Private Slack Channel

    Stay connected between sessions with real-time clinical conversations, troubleshooting, and a judgment-free space to ask the tough questions

  • A grid of nine circles in pastel peach and purple, with bright orange circles in the top right and bottom left positions.

    Small Groups, Big Impact

    We cap our mentoring groups at just 8 people max to make sure every voice is heard, every question is answered, and every clinician gets the individual attention they deserve. It's about deep learning, real conversations, and fast-tracked growth — not getting lost in the crowd.

  • A graphic with three semi-circles stacked vertically in orange, peach, and lavender colors.

    Learning Portal Access

    Unlock a private library of short but detailed videos covering essential women's and pelvic health topics. Watch anytime, learn at your own pace, and revisit key concepts whenever you need a refresher.

  • Colorful abstract geometric shapes resembling a purple semi-circle on top, an orange quarter circle in the middle, and a purple semi-circle at the bottom.

    Like-Minded Professional Support

    Surround yourself with passionate, driven physiotherapists who get it

  • Abstract geometric design with orange, pink, and purple shapes forming a symmetrical pattern.

    Fortnightly Zoom Calls

    Dive deep with Kat and your community every two weeks, bringing your wins, challenges, and clinical dilemmas to the table.

  • A pie chart with four segments in red, light pink, lavender, and light purple.

    Pop-Up Mini Intensives

    Access bonus live sessions tackling the topics traditional education leaves behind.

  • Abstract geometric shapes in pastel pink, purple, and orange, resembling simplified human figures.

    Ready-to-Use Resources

     Instantly tap into pre-written client handouts, consumer education materials, and clinical spreadsheet frameworks for outcome tracking and patient management — saving you time and lifting your clinical game.

  • Overlapping colorful abstract shapes in orange, pink, and purple.

    Exclusive Discounts

    Enjoy 10% off all additional PFF courses, workshops, and intensives

Join The Key

Just need the essentials?

Explore our other programs

  • A circular logo with the words "the toolkit" written repeatedly in purple around the edge. Inside, three stylized, flat design shapes: a horizontal beige oval, an orange semicircle, and a small pink rectangle.

    The Toolkit

    This practical, clinician-curated toolkit is your shortcut to delivering smoother, smarter care. Designed for pelvic health physiotherapists at any stage of their career, the Toolkit brings together the most commonly used resources in real-world practice so you can stop reinventing the wheel and start streamlining your patient experience. Whether you're refining your assessment flow, perfecting doctors letters or looking for patient-friendly handouts that actually stick, this toolkit equips you to keep clients on track.

  • A circular logo with a light peach background, containing a purple gear in the center. Surrounding the gear, the text says 'the vault' repeatedly in orange font.

    The Vault

    The Vault by PFFP is your go-to hub for real, raw, and ready-to-use pelvic health education. Gain access to the full Clinical Essentials Toolkit—patient handouts, cheat sheets, and everyday clinical guides—plus real-world videos featuring vaginal exams, pessary fittings, and patient scenarios across prolapse, SUI, OAB, bowel dysfunction, pelvic pain, mastitis, and more. It’s the depth and practicality you actually need—no fluff, just the tools and clinical insight to sharpen your confidence and elevate your care.

A smiling woman kneeling on a white surface in front of a white backdrop, wearing nude-colored shapewear.

In this project, we don’t just raise the standard — we set it.

Whether you're just starting out or ready to level up, PFF gives you the mentorship, resources, and professional edge you need to build the career you really want.

Smiling woman with gray hair in bun wearing beige top, sitting against a plain white background.

In this project, we don’t just raise the standard — we set it.

Whether you're just starting out or ready to level up, PFF gives you the mentorship, resources, and professional edge you need to build the career you really want.

Two women in workout clothes smiling and leaning toward each other against a white background with a pink geometric shape
Purple circular badge with abstract human figure and circular text that reads 'pelvic floor foundations project'.

Ready to find your people and fuel your growth?

Join the PFFP Community

Mini Workshops: Real Skills, Real Confidence

Whether you're after a deep-dive into clinical skills or a rapid refresh on the topics that matter, our Mini Workshops are designed to get you learning fast, and applying even faster.

Delivered online and face-to-face, these workshops are short, sharp, and packed with evidence-based knowledge you can use straight away in the clinic.

Each session is crafted to bridge the real gaps in pelvic health education — the stuff you wish you’d been taught earlier.

  • Abstract geometric design with four semi-circles in purple, orange, and peach arranged around a central point.

    Targeted, practical content

  • A pie chart with three colored segments: orange, peach, and purple.

    Hands-on learning (where applicable)

  • Pattern of orange, purple, and light pink diamond shapes arranged in a grid on a white background.

    Small group settings for maximum engagement

  • Stylized abstract representation of a magnet with an orange outer arch and a purple inner bar.

    Workshops that leave you walking out smarter, sharper, and ready to lift your standard of care

Give me course updates
A smiling woman with a natural afro hairstyle wearing a beige sleeveless dress, standing against a plain white background with her hands on her hips.
Purple circular badge with abstract human figure and circular text that reads 'pelvic floor foundations project'.

Can’t see a date for the workshop you're keen on?

No problem — just fill out our form and register your interest. You'll be the first to know when new dates drop.

Stay updated

Get in touch

Email: hello@pelvicfloorfoundationsproject.au

Location: Adelaide, SA